Turiya Hanover is a therapist and life coach with a goal to help people heal inside, outside and spiritually. HEALING THE BODY touches on all of those aspects, but specifically was meant to help a person heal physically—from hurt, stress, or fear and the manifestation of those effects on the body. The program features two 25-minute tracks, one with guided meditation from Hanover and one that’s purely instrumental, featuring the soft, gentle piano music of Parijat that acts as a backdrop. This allows the listener the choice of journey with the aid of her uplifting narration or without. Regular use can help you unlock your inner healing potential.